Weight Loss Program
Skyhill Healthy Weight Loss Journey
Service Details
Skyhill Healthy Weight Loss Journey
Do You Face All These Problems?
- Loss 1kg but gain 5kg
- Exhaustive with strict diet
- Trying various type of slimming product
- Hunger and cravings
- Slow progress
What Package That We Offered?
BASIC PACKAGE
-
6 Weeks Programme
-
Weekly Semaglutide
-
Daily Peptide AOD
-
3 times 1-to-1 Personal Weight Loss coaching
-
Personalised Meal Plan
-
Meal Diary
ADVANCE PACKAGE
-
12 Weeks Programme
-
Weekly Semaglutide
-
Daily Peptide AOD
-
6 times 1-to-1 Personal Weight Loss coaching
-
Personalised Meal Plan
-
Meal Diary
Why We Used Semaglutide?
Appetite Regulation
Semaglutide influences the appetite-regulating centres in the brain, leading to reduced feelings of hunger and increased feelings of fullness.
Gastrointestinal Effects
Semaglutide can slow down the emptying of the stomach and reduce the absorption of nutrients, contributing to a sense of fullness and potentially reducing overall calorie intake.
Blood Sugar Control
While the primary focus of GLP-1 receptor agonists like semaglutide is on diabetes management, better blood sugar control can indirectly contribute to weight loss.
Metabolic Effects
GLP-1 receptor agonists like semaglutide may have positive effects on metabolism, including the promotion of fat breakdown and utilisation, which can contribute to weight loss.
What Is Peptide AOD?
Skyhill Healthy Weight Loss Journey Testimony




6 Weeks
Weight Loss Journey
Week 1
Review HS4WL
- Consultations with Dr
- Meal Diary
- Taking Picture
- Front
- Side
- Inbody Analysis Test
- Download InBody App
- Body Measurement
- Arm
- Waist
- Hip
- Injection (i1)
- Saema 0.5mg x 1
- AOD x 7
Coaching Session No 1 with Dr Malinda
- Consultations with Dr
- Meal Plan
Week 2
Self Injections
- Injection (i2)
- Saema 0.5mg x 1
- AOD x 7
Week 3
Coaching Session No 2
- Coaching Session
- Review Meal Diary
- Review Meal Plan
- Inbody Analysis Test
- Body Measurement
- Arm
- Waist
- Hip
- Injection (i3)
- Saema 1.0mg x 1
- AOD x 7
Week 4
- Review Condition Via Phone Call Or Zoom
- Injection (i4)
- Saema 1.5mg x 1
- AOD x 7
Week 5
- Review Condition Via Phone Call Or Zoom
- Injection (i5)
- Saema 2.0mg x 1
- AOD x 7
Week 6
Coaching Session No 3
- Coaching Session
- Review Meal Diary
- Review Meal Plan
- Taking Picture
- Front
- Side
- Inbody Analysis Test
- Body Measurement
- Arm
- Waist
- Hip
- Injection (i6)
- Saema 2.0mg x 1
- AOD x 7
12 Weeks
Weight Loss Journey
Week 7
- Injection (i7)
- Saema 2.0mg x 1
- AOD x 7
Week 8
- Coaching Session
- Review Meal Diary
- Review Meal Plan
- Inbody Analysis Test
- Body Measurement
- Arm
- Waist
- Hip
- Injection (i8)
- Saema 2.0mg x 1
- AOD x 7
Week 9
- Injection (i9)
- Saema 2.0mg x 1
- AOD x 7
Week 10
- Coaching Session
- Review Meal Diary
- Review Meal Plan
- Inbody Analysis Test
- Body Measurement
- Arm
- Waist
- Hip
- Injection (i10)
- Saema 2.0mg x 1
- AOD x 7
Week 11
- Review Condition Via Phone Call Or Zoom
- Injection (i11)
- Saema 2.0g x 1
- AOD x 7
Week 12
Coaching Session No 6
- Coaching Session
- Review Meal Diary
- Review Meal Plan
- Taking Picture
- Front
- Side
- Inbody Analysis Test
- Body Measurement
- Arm
- Waist
- Hip
- Injection (i12)
- Saema 2.0mg x 1
- AOD x 7
The Process That Involved While Doing Weight Loss Journey
- Set Goals
- Identify realistic and achievable weight loss goals.
- Consider both short-term and long-term objectives.
- Healthy Eating
- Adopt a balanced and nutritious diet.
- Focus on whole foods, fruits, vegetables, lean proteins, and whole grains.
- Monitor portion sizes and calorie intake
- Regular Exercise
- Incorporate regular physical activity into your routine.
- Choose exercises you enjoy to make it sustainable.
- Include a mix of cardiovascular exercises, strength training, and flexibility exercises.
- Hydration
- Drink an adequate amount of water throughout the day.
- Water helps with metabolism and can contribute to a feeling of fullness.
- Behavioural Changes
- Identify and address emotional or stress-related eating.
- Practise mindful eating and listen to your body’s hunger and fullness cues
- Sleep
- Ensure sufficient and quality sleep.
- Lack of sleep can affect hormones related to hunger and satiety
- Support System
- Build a support system, which may include friends, family, or a weight loss group.
- Share your goals and progress with others
- Monitoring Progress
- Keep track of your food intake and exercise.
- Monitor weight and body measurements.
- Celebrate achievements, no matter how small




Frequently Asked Questions
Nam dolor sem, condimentum non interdum sed, scelerisque at elit. Praesent ultrices bibendum iaculis. Sed laoreet vestibulum consequat. Quisque commodo bibendum tortor, a viverra augue hendrerit vel. Ut sit amet consectetur erat. Nam lacus nisi, pulvinar vitae tellus nec, malesuada varius arcu.
Make your appointment for Healthy Weight Loss Journey today!
Claim your FREE Inbody Analysis test by clicking the button below.
SHARE IT
If you found this article helpful, we’d appreciate it if you could share it with others who might benefit as well.